Research shows that taking your exercise outdoors compared to working out in a gym offers unique benefits for physical, cognitive, and emotional health. There are plenty of natural places around Tucson for hiking, biking, golfing, and other pastimes — or simply taking a stroll. Many locals enjoy regular outdoor… Read more »
Skip the treadmill and head for the hills
![](https://cdn-15011.jigsawanalyticsgroup.cloud/20240223080111/John-Hemann_Hiking-1.22.18-goes-with-senior-splendido-story-tk_CMYK-1024x683.jpg)