LEAH (Let’s End Abusive Households), a program of Jewish Family & Children’s Services of Southern Arizona, with community partner Hadassah Nurses Council, will present, “Freeing Survivors of Domestic Violence from Stigma and Self-Blame” with Deena Gayle Hitzke, Ed.D., on Sunday, April 7, 10 a.m. to noon at Congregation Bet… Read more »
Mind, Body & Spirit
Tucson talk to explore health risks of Wi-Fi technology
Fourteen years ago, Jenny Baldwin, wife of Tucson neurosurgeon Hillel Baldwin, was having sleep problems and was diagnosed with restless leg syndrome and periodic limb movement disorder, making it almost impossible for her to get deep, restorative sleep. But over the past three years, she says, her symptoms “became… Read more »
UA Cancer Center optimistic on new research
The University of Arizona Cancer Center performed experiments indicating that a triple-combination therapy might significantly boost the immune system’s ability to fight cancer and improve patient survival. Collaborating with researchers at the Medical University of South Carolina, the team published its results online in “Clinical Cancer Research” in October… Read more »
CHAI Circle brings power, connection to local women living with cancer
One Sunday each month, two dedicated psychotherapists come together to provide a salutary space for female cancer patients and survivors in the Tucson Jewish community. Alice Steinfeld and Helene Rothstein are therapists and friends who facilitate the cancer support group, CHAI Circle. CHAI (Cancer, Healing and Inspiration) Circle has… Read more »
At Tucson’s old Benedictine monastery, Jewish health practitioners aid migrants
Disembarking without fanfare and frequently no forewarning, asylum-seekers file, dozens at a time, into the old Benedictine monastery in midtown Tucson. Since Jan. 26, the monastery has been a makeshift “hospitality center” providing a safe place for families released from custody after applying for asylum at the Mexican border.… Read more »
Laughter, activity, support help Tucson Cancer Conquerers boost wellness
For nearly a half-century, Gila Ben-Jamin had a secret she refused to share. She reluctantly accompanied a friend to a meeting of Tucson Cancer Conquerors 17 months ago and called it life-changing. There, for the first time, she was able to talk about what had once been a taboo… Read more »
Israel ranked 10th healthiest country in world
Israel is the 10th healthiest country in the world — 54 spots ahead of the United States. The Bloomberg Healthiest Country Index, published Feb. 24, ranked 169 nations based on factors such as life expectancy and access to sanitation and medical care. Countries were penalized for tobacco use and… Read more »
Tale of wife’s recovery brims with love, dark humor
Douglas Segal’s “Struck: A Husband’s Memoir of Trauma and Triumph” is a riveting book. It’s heartbreaking, inspiring, unflinchingly honest, and often funny as hell, which is something of a surprise in a book that starts off with the author’s wife and 12-year-old daughter caught up in a horrific car… Read more »
UA team uses genetics to tackle brain cancer
Glioblastoma is a deadly brain cancer that grabbed headlines for claiming the lives of Sens. Edward Kennedy and John McCain. Michael Hammer, Ph.D., and a team of University of Arizona researchers have discovered that the disease could be “tricked” into sparing more of its victims. The researchers looked for… Read more »
Local expert shares self-defense strategies
The dawn of a new year is a great time to refresh our personal safety toolboxes and begin looking at our world with new eyes. How often do you discuss your personal safety with your family members? What happens if your home is robbed, you are attacked on the… Read more »
Crocheting whimsical creatures is a meditation for Jewish Tucson Concierge
A skill Carol Sack attained as a young girl of 10 has become a lifelong treasure that brings pleasure to many. Carol Sack has crocheted a Noah’s ark-full of animals and dolls over her lifetime, an activity she now practices daily as a meditation. She gives her creations, large and… Read more »
This Hanukkah, couples who spit together, stick together — JScreen offers discount
JScreen Offers Hanukkah Discount and Highlights Top 5 Reasons You Should Spit with Your Partner (Atlanta)—JScreen, a not-for-profit at home education and genetic carrier screening program, highlights the top 5 reasons couples should spit to ensure that they receive essential genetic information that can help them plan for… Read more »
OP-ED I tested positive for the cancer-causing BRCA mutation. Now what?
ENCINO, Calif. (JTA) — Curiosity about my ancestry spurred me to order an at-home genetic testing kit by mail earlier this year. Maybe my blonde hair was a result of some hidden Swedish genes? When the kit arrived, I quickly spit in the tube and sent it off, not… Read more »
Local woman treated as royalty for record weight loss
Not only does Ilene Rosenheim feel like royalty, she was also selected the Arizona State Queen for 2018 by the international weight loss support group Take Off Pounds Sensibly. TOPS founder Esther Manz felt members who achieved weight goals should be treated like royalty. Each year the biggest losers… Read more »
UA guided imagery study aims to help smokers quit
The University of Arizona is launching a new guided imagery-based smoking cessation program called the Be Smoke Free program. Led by Interim Associate Dean for Research Judith S. Gordon, Ph.D., the study focuses on retraining a participant’s brain both in the need for nicotine and the habit of smoking… Read more »
Aphasia Center of Tucson helps patients regain talk, laughter, life
Former U.S. congressional representative and Tucson resident Gabrielle Giffords brought aphasia into the public eye during recovery from the 2011 mass shooting at her “Congress on Your Corner” event in northwest Tucson. Two million people in the United States have aphasia, a communication disorder, but 84.5 percent of Americans… Read more »
OP-ED Ms. Diagnoses: Women’s Lives Are at Risk
A national call to action for National Women’s Health Week (May 13–19) Women’s health is on life support. Inequities in insurance premiums, gender bias, treatment and care must end. Women’s health doesn’t advance itself, so it’s up to women to be their own healthcare advocates. Women have always been… Read more »
Jewish meditation practice can help expand the spirit
Integral Jewish Meditation is a synthesis of the best traditional meditation modalities, brought together into a simple practice that is easy to learn, yet radical in its effectiveness, says Tucsonan Reb Brian Yosef Schacter-Brooks, who developed the program. It includes chanting, focused intention, contemplation of sacred text, body movement,… Read more »
Honoring our veterans via the gift of hospice
Before becoming a hospice chaplain, I did not know that one the highest honors of this role would be attending and serving our veterans, the men and women who have served us. The places they’ve gone, the people they’ve seen, the history they have made, astounds me each and… Read more »
Super volunteer takes community’s health to heart
A familiar face at the Tucson Jewish Community Center, Rhina Gerhauser in March marked a quarter-century there as a group fitness instructor and personal trainer. Her motto is, “It’s never too late to start living healthier. And always too soon to stop.” In 2015, she was voted Tucson’s Top Group… Read more »