In a world where everyone is constantly on the go, getting a good night’s sleep can be a daunting challenge. Here are three tips for using your senses to contribute to a better night’s sleep and bolster your overall well-being: Scent sense: Sprinkle a few drops of lavender oil… Read more »
Dozing on the Days of Awe — are closed eyes sign of dullness or devotion?
Don’t let Maimonides catch you napping on Rosh Hashanah. His famous quote, “Awake, awake, you slumberers from your sleep, inspect your actions and return” — usually found in the High Holidays prayer book before the sounding of the shofar — is meant as the ultimate shluf alarm, his righteous… Read more »