Tagged healthy eating

Here’s a Passover menu that’s low on calories and carbs

I’m a big fan of whole grains, but they can easily become heavy — even the healthy ones. I’m offering a lighter, lower calorie and lower carbohydrate option for Passover meals this year. I love cauliflower as a stand-in for potatoes and rice. Not only is it delicious, it’s… Read more »

Yale professor’s exhibit shows that ‘Big Food’ is real — and scary

Sarah Conley, a visitor to the "Big Food: Health, Culture and the Evolution of Eating," exhibit at the Yale Peabody museum of Natural History in New Haven, Conn., grimaces as she handles the eguivalent of five pounds of human fat while her sister, Gloria, looks on. (Yale School of Public Health).

NEW HAVEN, Conn. (JTA) — What is it with Jews and food? We’re obsessed about it, but often with the wrong kind, like the large bagel we crave on the way into work — 337 calories, add another 50, plus 3 grams of saturated fat, for one tablespoon of cream… Read more »