Integral Jewish Meditation is a synthesis of the best traditional meditation modalities, brought together into a simple practice that is easy to learn, yet radical in its effectiveness, says Tucsonan Reb Brian Yosef Schacter-Brooks, who developed the program. It includes chanting, focused intention, contemplation of sacred text, body movement,… Read more »
Jewish meditation practice can help expand the spirit
Brian Yosef Schacter-Brooks, right, leads a recent meditation in Sedona, Arizona.
