Judith Manelis blesses the Shabbat candles at Kol Ami Synagogue on Friday, July 10, 2026. (Photo: Stephen Shawl)
On July 9, I turned 88 years old. I told friends that I felt like a girl in an old woman’s body. I have always been youthful, but the aches and pains that often accompany old age have begun to bother me … back, neck, knees. My eyes don’t… Read more »
Judith Manelis with, from left, Shimon Peres, Yitzhak Rabin, and Menachem Begin (Photo courtesy of Judith Manelis) Downsizing is not simply a “rehoming” of old possessions: the shoes that are too tight … the extra set of silverware that has been packed away in the closet for 20 years … the scrapbook with pictures from 12 years at camp. To me, downsizing is a… Read more »
*Grabbers … my absolutely favorite thing: I use them to pick up items from the floor or to take things down from a cabinet. I own four. CAUTION: Don’t use a grabber to pick up unfinished dog or cat food. I’ve dropped bowls twice. *Fly Swatters: Some months ago,… Read more »
Judith Manelis In a recent issue of the New York Times, a writer talked about how to prepare for retirement and aging with a focus on the various emotions one can experience late in life: depression, sadness, loneliness, alienation and a lack of purpose. Many of these are brought on… Read more »
(Tel Aviv) — Working out can help you shed pounds — but that’s just the beginning. New research from Tel Aviv University has found that “endurance exercises,” like a Central Park jog or a spinning class, can make us look younger. Exercise unlocks the stem cells of our muscles.… Read more »
Fran Donnellan If you’re a baby boomer lucky enough to have aging parents, chances are you’ve been noticing changes in your parents’ activity level, health, diet or mental state. You want to help, but you’re not always sure how. You need information, but don’t always know where to turn. In this… Read more »
Terry Perl Terry Allen Perl started his career in 1969 operating summer camps and day programs for the physically and mentally challenged. The Baltimore native joined Chimes International, a multi-service agency for the disabled, as its first residential director in 1971. His four-decade career at Chimes, he says, helped define his… Read more »
Sandy Heiman (left) and Myra Dinnerstein While sickness, care-giving and other negative scenarios have long been associated with aging, there’s another side to the story. “There’s a certain amount of freedom getting older. I decided it was a good thing, although I had approached it with a certain amount of trepidation,” says Tucsonan Sandy Heiman,… Read more »
