Tagged mindfulness

Storyteller Jordan Wiley-Hill brings talents, energy to Fox Tucson Theatre

Jordan Wiley-Hill, right, with Fox Tucson Theatre Executive Director Craig Sumberg and “Kit,” mascot of the Fox’s “Kids In the Theatre” program. (Courtesy Fox Tucson Theatre)
September 27, 2019 / Debe Campbell, AJP Assistant Editor

Professional storyteller Jordan Wiley-Hill joined Tucson’s Fox Theatre Foundation about a year ago to expand its youth programming known as Kids In the Theatre. Filling the new position of youth arts and culture program associate, he brings an extensive repertoire of performance art, education, and program development. Local community… Read more »

Youthful brain, meaningful life focus of ‘Staying Sharp’
December 17, 2015 / Andrea S. Gould-Marks, Special to the AJP

Into a world bombarded by research on wellness and longevity comes “Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom.” In this smart and (relatively) simple guide, the authors, psychologist David Alter, Ph.D., and psychiatrist Henry Emmons, M.D., boil down the brightest science and… Read more »

At Thanksgiving time, an exercise in mindfulness
November 19, 2014 / Cindy Sher, JTA
Cindy Sher

CHICAGO (JTA) — Last year, for a month before Thanksgiving I jotted down one thing for which I was grateful every night before I went to bed. Here are some of the 30 blessings I recorded: • A warm bed. • Airplanes that fly me to visit my family… Read more »