Research shows that taking your exercise outdoors compared to working out in a gym offers unique benefits for physical, cognitive, and emotional health. There are plenty of natural places around Tucson for hiking, biking, golfing, and other pastimes — or simply taking a stroll. Many locals enjoy regular outdoor… Read more »
Skip the treadmill and head for the hills
Splendido resident John Hemann attributes his good health to a daily walk around the community. (Courtesy Splendido)
