39 Steps

Senior Lifestyle

Care plan webinar for National Family Caregivers Month

In honor of National Family Caregivers Month, the nonprofit National Private Duty Association will host a free consumer education web conference, “Creating a Care Plan for Your Parents,” on Nov. 3 at 8 p.m. EST. The live, interactive program will provide advice on how family caregivers can work with care professionals to develop an effective [...]

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Fran Donnellan
Fran Donnellan

Does your parents’ driving drive you crazy?

It’s probably one of the most important yet dreaded conversations you can have with an aging parent, and it often begins something like this: “You should NOT be driving.” Not surprisingly, the conversation usually goes downhill from there. In this column, I’ll outline some information and suggestions to help you address this issue for a [...]

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Lillian Silverman at her 100th birthday party with her grandson from Tucson, Jeff Jacobson, and his wife, Rachel, and son, Sam, in 2010. (Courtesy Alan Jacobson)
Lillian Silverman at her 100th birthday party with her grandson from Tucson, Jeff Jacobson, and his wife, Rachel, and son, Sam, in 2010. (Courtesy Alan Jacobson)

Tucson relatives trace passion for philanthropy to 101-year-old matriarch

On July 4, 2011, the Brooklyn borough president proclaimed the day “Lillian Silverman, 101st Birthday Celebration Day.” The Arizona Jewish Post learned of this energetic senior’s special recognition through her family, many of whom reside in Tucson. From children through great-grandchildren, three generations have inherited Lillian Rudnick Silverman’s generous spirit. Silverman’s grandson, Jeff Jacobson, says [...]

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Israeli researchers see fountain of youth in muscles

(Tel Aviv) — Working out can help you shed pounds — but that’s just the beginning. New research from Tel Aviv University has found that “endurance exercises,” like a Central Park jog or a spinning class, can make us look younger. Exercise unlocks the stem cells of our muscles. Prof. Dafna Benayahu and her team [...]

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Fran Donnellan
Fran Donnellan

Are your parents thriving? How to address difficult decisions

If you’re a baby boomer lucky enough to have aging parents, chances are you’ve been noticing changes in your parents’ activity level, health, diet or mental state. You want to help, but you’re not always sure how. You need information, but don’t always know where to turn. In this series of columns, I hope to [...]

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Sharon Arkin (Sheila Wilensky)
Sharon Arkin (Sheila Wilensky)

‘Take risks’ has always been Alzheimer’s disease expert’s personal mantra

In her 40s, Sharon Arkin had an epiphany. “I can still do the kinds of things I did when I was 18,” she realized. “I’ve never really changed very much.” Arkin, who turned 72 last month, maintains a list of activities that might stagger an 18-year-old. She’s a clinical psychologist and Alzheimer’s disease assessment, treatment [...]

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Tucsonan Bobby Present, right, defeated Barry Danser of London, left. (Courtesy Bobby Present)
Tucsonan Bobby Present, right, defeated Barry Danser of London, left. (Courtesy Bobby Present)

Local’s Maccabi experience: tennis and history in Vienna

Tucsonan Bobby Present competed in the Maccabi Games in Vienna, Austria, this summer, playing in the masters tennis men’s 55+ category — and doing well until an injury forced him to default for the first time in his tennis career. “It was unfortunate timing,” he told the AJP, because he’d won his first two matches. [...]

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Lillian Mizrahi, left, one of many Peace Corps volunteers over age 50, poses with her Macedonian host "mother" -- who is younger than Mizrahi. (Peace Corps)
Lillian Mizrahi, left, one of many Peace Corps volunteers over age 50, poses with her Macedonian host "mother" -- who is younger than Mizrahi. (Peace Corps)

Peace Corps at 50 draws volunteers over 50

Lillian Mizrahi is not your typical Peace Corps volunteer. A Jewish woman from the Bronx who is now 69 years old, Mizrahi first considered joining 40 years ago, when she moved to Los Angeles from New York, but her life got busy with children and a career. “Two years ago, I got a postcard that [...]

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Alene Schwartz has lost more than 125 pounds in three years. (Bryan Schwartz)
Alene Schwartz has lost more than 125 pounds in three years. (Bryan Schwartz)

Tucsonan’s weight loss is journey of self-discovery

Alene Schwartz weighed 265 pounds in 2008 when she embarked on an exercise and diet — or as she says, “live it” — program. “I just decided that as I got older, I wanted to have the strength to pick up a grandchild, bend down to get something, and take care of myself,” says Schwartz. [...]

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A 1905 postcard ashows a badkhn insulting a bride at her wedding ceremony. (Mel Gordon Archives)
A 1905 postcard ashows a badkhn insulting a bride at her wedding ceremony. (Mel Gordon Archives)

Purim feature: Badkhn Belt? Jewish humor was born in 1661, prof says

BERKELEY, Calif. (JTA) — The Chmielnicki massacres weren’t particularly funny. From 1648 to 1651, nearly 100,000 Jews were slaughtered throughout Ukraine by Bohdan Chmielnicki and his roving bands of Cossacks. It was arguably the worst pogrom in history, leaving hundreds of Jewish communities in ruins. Yet according to Mel Gordon, a professor of theater arts [...]

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