Breakfast is touted as the most important meal of the day. It starts us off each day on the right foot and sustains us until lunch. Marlyne Freedman, senior vice president of the Jewish Federation of Southern Arizona, and I have taken this motto to heart and have met periodically over the past few years [...]
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Brownie Ebner turned 100 on Nov. 11. “Why is everybody making such a big deal? If I could take credit for curing cancer or something like that I’d brag about it. What do I have to brag about?” she asked the AJP last month, sitting in her tidy apartment at Atria Campana del Rio [...]
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LOS ANGELES (JTA) — Falling between the giving season of Chanukah and the getting season of tax refunds, Purim time finds households like mine searching for ways to keep holiday expenses down to earth without losing the mirth. What with the cost of fancy, professionally made kosher shalach manot (from “mishloach manot,” “sending of portions”) [...]
Read More »NEW YORK (JTA) — So it’s nearly Purim and the excitement in my house is rising every day. I’m not a great one to fuss with costumes, but my mind is bubbling over with ideas for mishloach manot, the Purim gift baskets. It’s more than mere “tradition” to give goodies to friends and family for [...]
Read More »In honor of National Family Caregivers Month, the nonprofit National Private Duty Association will host a free consumer education web conference, “Creating a Care Plan for Your Parents,” on Nov. 3 at 8 p.m. EST. The live, interactive program will provide advice on how family caregivers can work with care professionals to develop an effective [...]
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It’s probably one of the most important yet dreaded conversations you can have with an aging parent, and it often begins something like this: “You should NOT be driving.” Not surprisingly, the conversation usually goes downhill from there. In this column, I’ll outline some information and suggestions to help you address this issue for a [...]
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On July 4, 2011, the Brooklyn borough president proclaimed the day “Lillian Silverman, 101st Birthday Celebration Day.” The Arizona Jewish Post learned of this energetic senior’s special recognition through her family, many of whom reside in Tucson. From children through great-grandchildren, three generations have inherited Lillian Rudnick Silverman’s generous spirit. Silverman’s grandson, Jeff Jacobson, says [...]
Read More »(Tel Aviv) — Working out can help you shed pounds — but that’s just the beginning. New research from Tel Aviv University has found that “endurance exercises,” like a Central Park jog or a spinning class, can make us look younger. Exercise unlocks the stem cells of our muscles. Prof. Dafna Benayahu and her team [...]
Read More » If you’re a baby boomer lucky enough to have aging parents, chances are you’ve been noticing changes in your parents’ activity level, health, diet or mental state. You want to help, but you’re not always sure how. You need information, but don’t always know where to turn. In this series of columns, I hope to [...]
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In her 40s, Sharon Arkin had an epiphany. “I can still do the kinds of things I did when I was 18,” she realized. “I’ve never really changed very much.” Arkin, who turned 72 last month, maintains a list of activities that might stagger an 18-year-old. She’s a clinical psychologist and Alzheimer’s disease assessment, treatment [...]
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